Thursday 16 January 2014
He piled on the pounds after gorging on pizza and Chinese takeaways following his Olympic success in 2012.
But Louis Smith proved he was well and truly back to his buff best as he got to work in the gym for a gruelling training session this week.
The silver medal-winning gymnast displayed the fruits of his labour as he went shirtless during an intense Tabata workout at Fusion Gym in central London.
Showing off his toned torso and bulging biceps, the Peterborough-born sportsman looked as though he was well on the way to being back on form.
Working out under the watchful eye of his personal trainer Lisa Welham, the former Strictly Come Dancing winner stripped down to just a pair of white shorts as he tried his hand at the Japanese high-intensity workout regime.
Concentrating on his moves with precision, the Olympic hero was deep in thought as he rehearsed his moves and pushed his stamina to the brink
